Personal Therapy
Music can heal anything
about music therapy.
Sonora offers music therapy sessions addressing psychological needs, using a variety of methods and approaches to structure an individualised treatment plan. Our services can be provided in person or via telehealth or as a home health care treatment.
Our team is specialised in psychodynamic, behavioural, supportive, music-centred, trauma-informed, and creative music therapy approaches. We offer music therapy as a form of psychotherapy across the lifespan, and we support people:
in periods of crisis and life changes
psychological trauma and neglect
bereavement
perinatal care and mother-infant bonding
for personal development and creativity boost
self-experience sessions as preparation for music therapy studies
we also work in mental health settings with various mental health conditions (psychosis, clinical depression, trauma, addictions, eating disorders, etc.)
“Music expresses that which cannot be said,
and on which it is impossible
to be silent”
-Victor Hugo